How to Sleep After Wisdom Teeth Removal? If you have recently had your wisdom teeth removed, you might be wondering about your options for sleeping after the procedure. It’s important to get good sleep after having your wisdom teeth removed, because this will give your gums time to heal from the procedure and reduce your risk of developing an infection. Use these six tips to help you sleep better after having your wisdom teeth removed.
Is it safe to take painkillers?
While painkillers can help ease the pain after wisdom teeth removal, it’s important to check with your doctor before taking them. You should also be aware of the potential side effects, which can include drowsiness and dizziness. Here are six tips to help you get a good night’s sleep after wisdom teeth removal:
- Take painkillers as directed by your doctor.
- Use a cold compress to reduce swelling.
- Prop up your head with pillows.
- Keep an ice pack on your face for 10 minutes every hour.
- Drink water or other fluids throughout the day but avoid caffeine late in the evening.
- Stick to a healthy diet and maintain regular exercise habits until you’re fully healed from surgery!
Sleeping with an open mouth
Sleeping with an open mouth can cause a number of problems, including dry mouth, snoring, and sleep apnea. It can also lead to gum disease and tooth decay. If you have had your wisdom teeth removed, it is important to take steps to ensure that you do not sleep with your mouth open.
Learn the right way to floss
The first step to flossing correctly is to break off about 18 inches of floss. Next, wind most of the floss around your middle finger, leaving an inch or two of floss to work with. Once you have a good grip, insert the floss between your teeth using a gentle back-and-forth motion. Be careful not to snap the floss into your gums.
Practice sleeping on your back
One of the best things you can do for your healing wisdom teeth is to sleep on your back. This may not be the most comfortable position at first, but it will help prevent bleeding and promote healing. Here are a few tips for sleeping on your back
Stay hydrated at night
It’s important to stay hydrated after wisdom teeth removal, since dehydration can lead to dry sockets. Drink plenty of fluids during the day, and keep a water bottle or glass by your bed at night. Drink slowly throughout the night so you don’t have to get up too often.
Use sleeping aids
Over-the-counter medications like ibuprofen and Tylenol can help with pain relief and may make it easier for you to fall asleep. You can also take a mild sedative such as Benadryl if your pain is keeping you up. If you’re still struggling to sleep, talk to your dentist or oral surgeon about getting a prescription for a stronger medication. In the meantime, here are six tips to help you get some rest
FAQs | How to Sleep After Wisdom Teeth Removal
Is it OK to sleep on your side after wisdom teeth removal?
It is generally OK to sleep on your side after wisdom teeth removal. However, you may want to avoid lying on the side of your mouth where the surgery was performed. Lying on your back may also help keep the area clean and promote healing. If you are uncomfortable sleeping in your usual position, try propping yourself up with pillows or sleeping in a recliner.
How long do you have to sleep upright after wisdom teeth removal?
You’ve probably heard that you need to sleep upright after wisdom teeth removal, but how long do you really need to do this? Depending on your surgery, you may need to sleep upright for anywhere from 24 hours to a week. Here are six tips to help you get a good night’s rest during this time.
Why can’t you sleep with gauze in your mouth?
It is important to keep the gauze in your mouth for the first 24 hours after wisdom teeth removal. This helps to stop the bleeding and allows your gums to begin healing. However, sleeping with gauze in your mouth can be difficult and uncomfortable. Here are some tips to help you get a good night’s rest:
- Use extra pillows to prop up your head and keep the gauze in place.
- Try sleeping on your back instead of your side.
How do I sleep first night after tooth extraction?
It’s normal to experience some discomfort after having your wisdom teeth removed. Take over the counter pain relievers, such as ibuprofen, and you should be able to sleep comfortably.
Can I yawn after wisdom teeth removal?
It is normal to feel some pain and discomfort after having your wisdom teeth removed. You may also have some swelling in your cheeks and jaw. It is important to take it easy and not overdo it for the first few days following your surgery.
Can I drink water with gauze in my mouth?
Yes, you can drink water with gauze in your mouth. Just be sure to not remove the gauze and to drink around it so that it doesn’t get wet. Be careful when swallowing because the gauze may come loose from your teeth. Drink a lot of fluids, especially cold ones like popsicles or ice cream to keep your swelling down.
Should I sleep with gauze after wisdom teeth?
Gauze is typically used to help control bleeding after surgery. It also helps keep food and bacteria from getting into the surgical site and causing an infection. You should sleep with gauze in place for the first 24 hours after surgery.
Does breathing with your mouth open cause dry socket?
While wisdom teeth are typically removed in young adulthood, not everyone has them. In fact, according to the American Association of Oral and Maxillofacial Surgeons, 35% of people have no wisdom teeth at all!
Do and don’ts after wisdom teeth removal?
Even though you may feel better after your wisdom teeth are removed, it’s important to take it easy for the first few days. Avoid drinking through a straw, smoking, and eating hard or crunchy foods. As long as these precautions are taken, most people can resume their normal routine within four to five days.
Can chewing dislodge blood clot?
When a wisdom tooth is being removed, there is always a risk of developing a dry socket. A dry socket occurs when the blood clot that forms in the extraction site is dislodged or dissolves. It usually takes 7-10 days for a blood clot to form and can take up to 3 weeks for it to dissolve.