• Home
  • Health & Fitness
    • Reproductive Health
    • Pain Management
    • Weight Loss
    • Dental Care
  • Food & Drink
  • VITAMINS & SUPPLEMENTS
  • Write For Us
Healthy Pie Ideas
Menu
  • Home
  • Health & Fitness
    • Reproductive Health
    • Pain Management
    • Weight Loss
    • Dental Care
  • Food & Drink
  • VITAMINS & SUPPLEMENTS
  • Write For Us
Home  /  Food & Drink  /  8 Reasons to Add Lime Juice to Your Diet
Lime Juice
26 July 2022

8 Reasons to Add Lime Juice to Your Diet

Food & Drink

Lime juice contains tons of beneficial vitamins and minerals that can contribute to your overall health in many ways. It also makes just about anything taste better, so there’s really no excuse not to try it out in your cooking or use it as a substitute for lemon juice in any of your favorite recipes. Here are eight reasons why you should add lime juice to your diet ASAP!

Better digestion

The citric acid in lime juice helps to stimulate the production of digestive juices, which can aid in the digestion process. Additionally, juice can help to relieve symptoms of indigestion, such as heartburn and bloating. Plus, the high-water content in this juice can help to keep you hydrated, which is important for proper digestion.

Heals eye irritation

If you suffer from any kind of eye irritation, lime juice can help heal it. The citrus acid in juice will help reduce swelling and inflammation. It can also help get rid of any infection that might be causing the irritation. Just soak a cotton ball in some lime juice and apply it to the affected area.

Improves liver function

The liver is one of the most important organs in the body. It helps to filter out toxins and waste products from the blood. This juice can help improve liver function by helping to break down fats and remove toxins from the body. In fact, it has been shown that lime juice has been used as a detoxifying agent for many years now.

  • Reduces risk of heart disease: According to research, people who drink 4 or more glasses of fresh juice every day have a significantly lower risk of heart disease.
  • Promotes healthy skin: For people with dry skin, This juice can be very beneficial. It will moisturize your skin while giving it a radiant glow.
  • Prevents cancer: Studies show that juice contains vitamin C which has been found to prevent cancer cells from spreading throughout the body and causing damage to other tissues and organs.

Prevents diabetes

Diabetes is a condition characterized by high blood sugar levels. When you have diabetes, your body either doesn’t make enough insulin or can’t effectively use the insulin it does produce. This causes sugar to build up in your bloodstream instead of being used for energy.

Reduces cancer risk

The antioxidants in lime juice can help fight cancer by reducing free radicals in the body. These free radicals can damage cells and lead to the development of cancer. The vitamin C in juice can also help reduce the risk of developing cancer. Vitamin C is a powerful antioxidant that can protect against oxidative stress. Free radicals can cause oxidative stress, which has been linked to many diseases including cancer.

Pregnant women should note that citrus fruits are high in vitamin A and it’s recommended not to take too much because it could be harmful for their unborn baby’s eyesight.

Lime is one of the few fruits that have calcium, which plays an important role in bone health. Calcium helps your bones stay strong by preventing them from becoming brittle or thinning out too much.

Keeps teeth and gums healthy

The citric acid in lime juice helps remove plaque and tartar from teeth and gums. In addition, This juice can help fight gum disease and gingivitis. The Vitamin C also helps keep your gums healthy by boosting collagen production.

Strengthens bones

Bone health is important for overall health, and lime juice can help. The vitamin C helps the body absorb calcium, which is essential for bone health. Vitamin C also helps prevent osteoporosis by maintaining collagen levels. Collagen is the protein that gives bones their strength. In addition, the potassium in lime juice can help reduce bone loss.

Lowers blood pressure

High blood pressure is a common condition that can lead to serious health problems, such as heart disease and stroke. Fortunately, there are lifestyle changes you can make to lower your blood pressure, including adding lime to your diet. In addition to lowering blood pressure, lime has other impressive health benefits.

FAQ’s

How much juice in one lime?

Though the benefits of lime juice are many, it’s important to remember that it is still a fruit juice and should be consumed in moderation. One lime typically yields about 2 tablespoons of juice.

How long does lime juice last?

Lime juice is a citrus fruit that is rich in vitamin C. It has many health benefits, including boosting the immune system, aiding in digestion, and helping to clear up acne. Lime can last for up to two weeks when stored in a cool, dark place.

How much juice is in half a lime?

A half lime has about 1 tablespoons of juice in it.

Share On
Share on Facebook
Share on Twitter
Share on Whatsapp
 Previous Article Best 3 Ingredient Keto Chicken Nuggets You Will Ever Eat
Next Article   Does Apple Juice Increase Penis Size?

Related Posts

  • 5 Gluten Free Restaurants In New York

    5 Gluten Free Restaurants In New York That Won’t Let You Down

    January 18, 2023
  • media random data images jpg to webp 1674036322.9000793

    5 Gluten-Free Places To Get Pizza In Chicago

    January 18, 2023
  • gluten free Restaurants

     5 Gluten-Free Restaurants In The Twin Cities You Won’t Be Able To Resist

    January 18, 2023

Recent Posts

  • 5 Gluten Free Restaurants In New York That Won’t Let You Down
  • 5 Gluten-Free Places To Get Pizza In Chicago
  •  5 Gluten-Free Restaurants In The Twin Cities You Won’t Be Able To Resist
  • What Essential Supplements Does Your Body Need As You Age?
  • What Are Some Medical Applications for Titanium I Should Know?

Social Media

  • Connect on Facebook
  • Connect on Twitter
  • Connect on Pinterest
  • Connect on Instagram
  • Connect on Reddit

Latest Posts

  • 5 Gluten Free Restaurants In New York That Won’t Let You Down
  • 5 Gluten-Free Places To Get Pizza In Chicago
  •  5 Gluten-Free Restaurants In The Twin Cities You Won’t Be Able To Resist
  • What Essential Supplements Does Your Body Need As You Age?
  • What Are Some Medical Applications for Titanium I Should Know?

Archives

  • January 2023 (3)
  • November 2022 (1)
  • October 2022 (6)
  • August 2022 (10)
  • July 2022 (51)
  • June 2022 (9)

Categories

  • Dental Care
  • Food & Drink
  • Health & Fitness
  • Pain Management
  • Reproductive Health
  • VITAMINS & SUPPLEMENTS
  • weight Lose
Privacy policy | Terms of use | About Us © Copyright 2022. Theme by healthypieideas.com. All Rights Reserved.
Manage Cookie Consent
To provide the best experiences, we use technologies like cookies to store and/or access device information. Consenting to these technologies will allow us to process data such as browsing behavior or unique IDs on this site. Not consenting or withdrawing consent, may adversely affect certain features and functions.
Functional Always active
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service explicitly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
Preferences
The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
Statistics
The technical storage or access that is used exclusively for statistical purposes. The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone cannot usually be used to identify you.
Marketing
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.
Manage options Manage services Manage vendors Read more about these purposes
View preferences
{title} {title} {title}